Obesity and Diet

NUTRITION AND OBESITY

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A nutritional deficiency happens when the body doesn’t get sufficient nutrient food or absorb nutrient taken in the form of food. Deficiencies will result in a variety of health issues. Obesity causes vitamin D deficiency, a nutrient that helps the body absorb calcium, which is essential for healthy bones, the nutritional recommendations has mainly helped in  prevention of diseases. Diet and physical activity are the most difficult exposures to assess in observational research and are plagued by considerable measurement error. These will embrace digestion problems, skin disorders, scrubby or defective bone growth, and even dementia. A person can be overweight and still be malnourished. This can be due to having a diet consisting of food and drink that's high in fat and sugar but low in essential vitamins and minerals.